Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: scott adams
Team: William Kumala (Shelby, NC)
Date: Saturday, September 10, 2016
Time: 19:40
Distance: 4.79 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 14.6 Avg / 23.7 Max
Power (Watts): 118 Avg / 337 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 124 Avg / 180 Max

Laps

4.42 mi in 16:27
0.37 mi in 3:13