Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Mikesell
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Saturday, September 10, 2016
Time: 15:29
Distance: 4.37 Miles
Laps: 4.4
Calories: 159
Speed (MPH): 16.9 Avg / 23.2 Max
Power (Watts): 147 Avg / 309 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 143 Avg / 161 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:22
0.37 mi in 1:46

Goal

15 Minutes