Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Saturday, September 10, 2016
Time: 14:51
Distance: 4.59 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 18.5 Avg / 23.8 Max
Power (Watts): 210 Avg / 445 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 187 Avg / 198 Max

Laps

4.01 mi in 12:53
0.58 mi in 1:58