Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, September 11, 2016
Time: 31:51
Distance: 10.00 Miles
Laps: 2.0
Calories: 430
Speed (MPH): 18.8 Avg / 23.8 Max
Power (Watts): 200 Avg / 467 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

5.00 mi in 16:14
5.00 mi in 15:37