Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Steve Adkins
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Sunday, September 11, 2016
Time: 28:56
Distance: 7.58 Miles
Laps: 1.0
Calories: 354
Speed (MPH): 15.7 Avg / 30.9 Max
Power (Watts): 180 Avg / 300 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 123 Avg / 162 Max

Laps

7.22 mi in 25:20
0.36 mi in 3:36