Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Hopper
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Sunday, September 11, 2016
Time: 4:59
Distance: 1.30 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 15.7 Avg / 18.8 Max
Power (Watts): 111 Avg / 180 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 91 Avg / 109 Max

Laps

1.00 mi in 3:55
0.30 mi in 1:04

Goal

10 Minutes