Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Phil Holmes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 12, 2016
Time: 1:09:13
Distance: 19.44 Miles
Laps: 2.5
Calories: 1,007
Speed (MPH): 16.9 Avg / 30.5 Max
Power (Watts): 218 Avg / 593 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 134 Avg / 168 Max

Laps

7.87 mi in 28:53
7.87 mi in 27:54
3.70 mi in 12:26