Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, September 12, 2016
Time: 11:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 16.3 Avg / 18.3 Max
Power (Watts): 169 Avg / 238 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 128 Avg / 135 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:42

Goal

5 Minutes