Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donald Seckler
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, September 12, 2016
Time: 17:51
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.8 Avg / 22.4 Max
Power (Watts): 153 Avg / 231 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 139 Avg / 146 Max

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