Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, September 12, 2016
Time: 18:06
Distance: 5.03 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 165 Avg / 416 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

4.01 mi in 13:51
1.02 mi in 4:15