Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH) |
Date: | Monday, September 12, 2016 |
Time: | 3:06 |
Distance: | 1 Miles |
Completed: | |
Calories: | 43 |
Speed (MPH): | 19.2 Avg / 28.3 Max |
Power (Watts): | 211 Avg / 526 Max |
Cadence (RPM): | 66 Avg / 81 Max |
Heartrate (BPM): | 137 Avg / 148 Max |
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