Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Theodore Negley
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, September 12, 2016
Time: 25:40
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 11.7 Avg / 16.3 Max
Power (Watts): 71 Avg / 142 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 113 Avg / 119 Max

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