Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michelle Wells
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 12, 2016
Time: 22:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 140
Speed (MPH): 12.2 Avg / 18.5 Max
Power (Watts): 82 Avg / 189 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 129 Avg / 160 Max

Laps

1.50 mi in 7:12
1.50 mi in 7:55
1.50 mi in 7:03