Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nicolas Licausi
Team: Keep Cool - Montpellier Odysseum (Montpellier, France)
Date: Monday, September 12, 2016
Time: 31:17
Distance: 7.65 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 14.7 Avg / 23.5 Max
Power (Watts): 133 Avg / 310 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 134 Avg / 174 Max

Laps

7.22 mi in 28:37
0.43 mi in 2:40

Goal

45 Minutes

Personal Best

Personal Best Personal Best