Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jay Priester
Team: Nancy Banker Home (Ashburnham, MA)
Date: Monday, September 12, 2016
Time: 23:16
Distance: 5.55 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 106 Avg / 192 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 139 Avg / 147 Max

Laps

5.00 mi in 20:46
0.55 mi in 2:30