Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 12, 2016
Time: 28:56
Distance: 9.50 Miles
Laps: 1.1
Calories: 457
Speed (MPH): 19.7 Avg / 25.8 Max
Power (Watts): 239 Avg / 490 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 113 Avg / 154 Max

Laps

8.38 mi in 23:30
1.12 mi in 5:26