Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Gaines
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 12, 2016
Time: 19:04
Distance: 5.40 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 17.0 Avg / 23.7 Max
Power (Watts): 183 Avg / 337 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

5.00 mi in 15:27
0.40 mi in 3:37