Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Fitzgerald
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 12, 2016
Time: 47:26
Distance: 10.67 Miles
Laps: 1.5
Calories: 404
Speed (MPH): 13.5 Avg / 23.7 Max
Power (Watts): 118 Avg / 281 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

6.98 mi in 30:14
3.69 mi in 17:12

Goal

45 Minutes