Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, September 12, 2016
Time: 23:08
Distance: 4.70 Miles
Laps: 1.1
Calories: 134
Speed (MPH): 12.2 Avg / 16.0 Max
Power (Watts): 73 Avg / 128 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

4.42 mi in 20:36
0.28 mi in 2:32