Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, September 12, 2016
Time: 8:54
Distance: 1.65 Miles
Laps: 1.6
Calories: 48
Speed (MPH): 11.1 Avg / 17.2 Max
Power (Watts): 67 Avg / 148 Max
Cadence (RPM): 37 Avg / 53 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.00 mi in 4:40
0.65 mi in 4:14