Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brian McGuire
Team: JCC - Omaha (Omaha, NE)
Date: Monday, September 12, 2016
Time: 17:03
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 162 Avg / 397 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 137 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.