Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Monday, September 12, 2016
Time: 20:54
Distance: 4.75 Miles
Laps: 3.2
Calories: 182
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 121 Avg / 284 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 74 Avg / 126 Max

Laps

1.50 mi in 6:37
1.50 mi in 6:36
1.50 mi in 6:35
0.25 mi in 1:06