Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Shane Fredin Home (Ithaca, NY)
Date: Monday, September 12, 2016
Time: 19:05
Distance: 4.95 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 143 Avg / 269 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

4.42 mi in 17:15
0.53 mi in 1:50