Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, September 12, 2016
Time: 20:02
Distance: 5.72 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 17.1 Avg / 20.5 Max
Power (Watts): 158 Avg / 267 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:25
0.72 mi in 2:37