Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, September 12, 2016
Time: 14:35
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.2 Avg / 25.7 Max
Power (Watts): 161 Avg / 383 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 121 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.