Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Pat Flanagan
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Tuesday, September 13, 2016
Time: 30:11
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 14.4 Avg / 25.2 Max
Power (Watts): 132 Avg / 230 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 87 Avg / 103 Max

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