Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: karen sleight
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, September 13, 2016
Time: 40:00
Distance: 9.00 Miles
Laps: 9.0
Calories: 243
Speed (MPH): 13.5 Avg / 16.8 Max
Power (Watts): 77 Avg / 137 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 45 Avg / 149 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:28
1.00 mi in 4:21
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:38
1.00 mi in 4:44