Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lorenzo Standford
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Tuesday, September 13, 2016
Time: 16:08
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.7 Avg / 26.1 Max
Power (Watts): 130 Avg / 373 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 120 Avg / 143 Max

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