Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Gallagher
Team: Caldwell Community Center (Caldwell, NJ)
Date: Tuesday, September 13, 2016
Time: 23:34
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.7 Avg / 23.1 Max
Power (Watts): 189 Avg / 509 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 135 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.