Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: KEVIN BERGESON
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, September 13, 2016
Time: 30:57
Distance: 9.00 Miles
Laps: 9.0
Calories: 348
Speed (MPH): 17.4 Avg / 22.9 Max
Power (Watts): 163 Avg / 284 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:30
1.00 mi in 3:15
1.00 mi in 3:32
1.00 mi in 3:52
1.00 mi in 3:16
1.00 mi in 3:27
1.00 mi in 3:31

Goal

1 Completed Lap