Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: C Engel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, September 14, 2016
Time: 13:29
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.5 Avg / 23.8 Max
Power (Watts): 188 Avg / 349 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 145 Avg / 163 Max

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