Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: K Ypond
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Wednesday, September 14, 2016
Time: 32:37
Distance: 8.64 Miles
Laps: 1.1
Calories: 425
Speed (MPH): 15.9 Avg / 29.8 Max
Power (Watts): 193 Avg / 495 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

7.87 mi in 27:35
0.77 mi in 5:02