Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Carolyn Conner
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Wednesday, September 14, 2016
Time: 30:00
Distance: 4.19 Miles
Completed:
Calories: 122
Speed (MPH): 8.4 Avg / 20.0 Max
Power (Watts): 44 Avg / 92 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 97 Avg / 104 Max

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