Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Wednesday, September 14, 2016
Time: 22:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 302
Speed (MPH): 18.5 Avg / 23.7 Max
Power (Watts): 197 Avg / 792 Max
Cadence (RPM): 52 Avg / 92 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:23