| Rider: | Rick Herman |
| Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
| Date: | Thursday, September 15, 2016 |
| Time: | 27:05 |
| Distance: | 5.33 Miles |
| Completed: | 76% |
| Calories: | 185 |
| Speed (MPH): | 12.4 Avg / 19.5 Max |
| Power (Watts): | 90 Avg / 314 Max |
| Cadence (RPM): | 55 Avg / 74 Max |
| Heartrate (BPM): | 119 Avg / 146 Max |
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