Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Patch
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, September 15, 2016
Time: 19:00
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 186 Avg / 475 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 142 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.