Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Philip Benigno
Team: Oak Fitness (Staten Island, NY)
Date: Thursday, September 15, 2016
Time: 18:11
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 16.4 Avg / 18.7 Max
Power (Watts): 157 Avg / 249 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 115 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.