Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Andrew Humbles
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, September 15, 2016
Time: 42:53
Distance: 11.53 Miles
Completed:
Calories: 637
Speed (MPH): 16.0 Avg / 29.8 Max
Power (Watts): 223 Avg / 549 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 153 Avg / 165 Max

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