Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Langrock
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Thursday, September 15, 2016
Time: 12:24
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.0 Avg / 24.8 Max
Power (Watts): 230 Avg / 475 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 137 Avg / 150 Max

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