Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Gasbarre
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Thursday, September 15, 2016
Time: 35:05
Distance: 7.44 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 12.7 Avg / 23.4 Max
Power (Watts): 111 Avg / 266 Max
Cadence (RPM): 52 Avg / 130 Max
Heartrate (BPM): 102 Avg / 163 Max

Laps

6.98 mi in 31:20
0.46 mi in 3:45