Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Hopper
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, September 15, 2016
Time: 20:07
Distance: 5.75 Miles
Laps: 3.8
Calories: 194
Speed (MPH): 17.1 Avg / 19.1 Max
Power (Watts): 137 Avg / 293 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

1.50 mi in 5:30
1.50 mi in 5:04
1.50 mi in 5:03
1.25 mi in 4:30

Goal

20 Minutes