Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, September 15, 2016
Time: 1:38:45
Distance: 35.00 Miles
Laps: 7.0
Calories: 1,691
Speed (MPH): 21.3 Avg / 26.8 Max
Power (Watts): 260 Avg / 446 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 16 Avg / 129 Max

Laps

5.00 mi in 14:59
5.00 mi in 14:29
5.00 mi in 14:19
5.00 mi in 13:57
5.00 mi in 13:52
5.00 mi in 13:22
5.00 mi in 13:47