Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: April McCarthy
Team: Retro Fitness - New City (New City, NY)
Date: Friday, September 16, 2016
Time: 20:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 97 Avg / 186 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 3:59

Goal

20 Minutes