Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nate Whitlaw
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Thursday, September 15, 2016
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.4 Avg / 23.9 Max
Power (Watts): 153 Avg / 327 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 132 Avg / 159 Max

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