Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Carter
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, September 16, 2016
Time: 15:36
Distance: 5.43 Miles
Completed:
Calories: 286
Speed (MPH): 20.5 Avg / 31.2 Max
Power (Watts): 280 Avg / 579 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 122 Avg / 149 Max

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