Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 16, 2016
Time: 21:26
Distance: 5.95 Miles
Completed: 52%
Calories: 188
Speed (MPH): 16.5 Avg / 26.2 Max
Power (Watts): 123 Avg / 402 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 111 Avg / 118 Max

Goal

20 Minutes

Ghost

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