Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Thede
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 16, 2016
Time: 20:49
Distance: 5.59 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 136 Avg / 222 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 159 Avg / 188 Max

Laps

5.00 mi in 18:32
0.59 mi in 2:17

Goal

200 Calories