Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lana Smith
Team: Adam Colliton (Severn, MD)
Date: Friday, September 16, 2016
Time: 32:08
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.0 Avg / 20.2 Max
Power (Watts): 112 Avg / 377 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 117 Avg / 184 Max

Ghost

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