Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bert Van Der Zaag
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Friday, September 16, 2016
Time: 29:55
Distance: 9.01 Miles
Laps: 1.1
Calories: 377
Speed (MPH): 18.1 Avg / 24.8 Max
Power (Watts): 186 Avg / 331 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 156 Avg / 165 Max

Laps

8.38 mi in 26:33
0.63 mi in 3:22

Personal Best

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