Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Sunday, September 18, 2016
Time: 16:34
Distance: 4.39 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 15.9 Avg / 27.6 Max
Power (Watts): 202 Avg / 487 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

4.01 mi in 11:22
0.38 mi in 5:12